Founder, expert trainer, naturopathic nutritionist, biohacker, breath-work and meditation teacher and world champion bikini bodybuilder.
Aimée has worked as a health optimisation specialist for some of London’s most elite CEOs for many years. (Even for members of royal families all over the world.) Aged just 19, she became the youngest European Bikini Bodybuilding Champion. After competing, she began to study naturopathic medicine, meditation, and breathwork. At 21, she founded The Rise Room. Aimée is on a mission to help women optimise their physical, nutritional, and spiritual well-being. Aimée wears her beliefs on her sleeve. What are they? That through movement, personalised nutrition, and breathwork we connect with our greatest, most-energised selves. In this sync, we find greater health, purpose, and meaning.
Aimée opened The Rise Room Experiences in 2022. These experiences vary greatly. There are transformational breathwork and sound healing events. There are movement and nutritional education experiences. There are Cacao ceremonies led by students of indigenous leaders.
Vedic Sound healer for The Rise Room events
Nevita Tulsiani is a philosophy teacher, mentor, singer, songwriter, and Vedic voice healer. Nevita did her Bachelor of Arts in Music in South Africa. She then went on to study Vedic philosophy in India. Nevita currently lives in London. She shares her musical gift through immersive sessions. These sessions incorporate the shruti, healing vocal tones, and devotional music. Combined, they carry the great philosophical truths of ancient India. She helps balance people’s bodies by manipulating frequency through sound.
“The Rise Room really came in to help me make big, important and sustainable changes to my lifestyle. They have an extremely holistic approach to health from the supplements you take, to the way you eat to your workouts, to how you’re sleeping, to the breathwork exercises you do up until the cleaning products you use in your home!”
“I do not only feel a transformation within my body but also a mental change, and that is because all of Aimée’s classes combine a body and mind connection.”
“I have only been a part of your wonderful group since September but you have already truly transformed my life, my way of being and thinking and I am eternally so grateful. You don’t just look at the body but the mind too”
Co founder of Visualogical
“Ultimately, Aimée is a healer. Whether it be through physical, nutritional, spiritual or emotional guidance, she will listen and tailor a programme and session just for you that focuses on your specific areas in need. With zero judgement and full of compassion, she will inspire and help you reach your best self. Aimée has genuine love, care and so much knowledge for her work – she has completely transformed the way I look, feel and think about health and has been instrumental in my spiritual and mental development. Her monthly events with her team of sound healers and facilitators have been transformational. Thank you so much Rise Room!”
“The Rise Room has been in integral part of my recovery from a downward spiral and an unhealthy lifestyle. Aimée’s infectious energy and extreme dedication to what she does has allowed me to enjoy so many more aspects of life. I have become more confident in my skin, learnt how to train with correct form to get the results that I desire, truly enjoy food, learnt to cook and be conscious of the foods I eat, create an environment that supports my goals and have really managed to overcome anxiety and stress via daily breathwork practices and weekly transformational breathwork sessions. I could not be more grateful to The Rise Room for helping me achieve these life changing experiences. Thank you”
Senior accountant and tax consultant
“I am usually quite grounded and without wishing to go over the top, may I say my sessions at The Rise Room with Aimee have been empowering and given me a new lease of life. Aimée’s attention to detail and form when carrying out my exercises while intensive, has been hugely rewarding. She coached me on nutrition in a way that I had never experienced before, focusing on nutrition for fitness as well as health and got me results incredibly fast. She helped me greatly reduce my stress levels and experience a deeper connection with myself via breath-work practices. I have been coached by many individuals for most of my life but such propensity and drive I have not seen before – Ultimately, it was not so much what she said or did during my sessions that mattered but how they made me feel – thank you.”