IGNITION – THE LIFE-ALTERING BREATHWORK COURSE

YOU – THE HERO IN YOUR OWN STORY

10 beautiful weeks. You ready? This immersive life-overhauling experience delves deep into the art of breathwork. You'll learn to harness its immense ability to be your biggest ally, helping you understand your dream and purpose, heal and regulate emotionally and unlock hidden reservoirs of potential. Bring on the clarity, empowerment, and emotional freedom. This is the gateway to your most authentic self.

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THIS IS A LIFE-ALTERING JOURNEY

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Who it's for

It’s right for you if you:

  • feel trapped in a never ending cycle Of stress and dissatisfaction
  • feel like you are spending tons of energy without making meaningful progress
  • yearn for a profound shift in your daily experience, breaking free from stress, anxiety and exhaustion
  • want to reclaim your inner peace and emotional balance
  • crave deeper connections—with yourself, others, and the world around you
  • seek a deeper understanding of yourself and your place in the world
  • dream of waking up each morning feeling refreshed, rejuvenated and alive
  • wish to enhance mental resilience and optimise your physical health
  • desire a deeper connection with your sensuality
  • seek heightened awareness and intuition
  • yearn to break free from behavioural patterns and beliefs that are not serving your growth
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What should I expect?

WHAT IS INCLUDED IN THE IGNITION COURSE?

WEEK 1: Ignite Your Dream

Ok, friends. Get ready to embark on a thrilling journey. It's time to kickstart the course. We'll reveal the roadmap to manifesting your dreams and embracing your true mission. You'll forge an unbreakable bond with your own, unique, crystal-clear dream.

How? Through deep exploration, inquiry and breathwork. We'll help you build a rock solid understanding of what life you truly desire.

Explore breathwork technique 1!

WEEK 2: THE LAUNCH PAD

Welcome back, journeyers! Now that we've ignited the flame of your dreams, it's time to fuel it with the power of the breath. In Week 2, we'll delve into the foundational principles of breathwork and its profound impact on our nervous system. Get ready to launch into a deeper understanding of how breath can serve as the ultimate catalyst for transformation.

Explore breathwork technique 2!

WEEK 3: RISING RITUALS

Welcome to Week 3, where we're harmonising the breath with the rhythm of sound and crafting rituals to elevate your mornings. Explore the symphony of brain waves during breathwork and learn how to create your very own "rising ritual" — a morning routine designed to awaken your senses and set the tone for an extraordinary day ahead.

Explore breathwork technique 3!

WEEK 4: BREATHING POLARITIES

Harness the dual energies of Yin and Yang as we explore the intricate dance of calming and activation breathwork. Week 4 invites you to deepen your understanding of these polarities, guiding you to master the art of balancing tranquillity with dynamism through intentional breathwork practices.

Explore breathwork technique 4!

WEEK 5: INNER PEACE

In Week 5, immerse yourself in the tranquil waters of inner peace. Discover how to cultivate serenity not only within your breathwork sessions but also in the tapestry of your daily life. Let breath be your compass as you navigate towards a state of profound calm amidst life's ebbs and flows.

Explore breathwork technique 5!

WEEK 6: AWAKENING RESILIENCE

Friends, prepare to fortify your spirit and awaken your inner resilience in Week 6. Explore the potent synergy between activation breathwork, cold therapy, and exercise as tools for enhancing your ability to bounce back from life's challenges. Learn when to tap into your activation techniques and when to surrender to the stillness within.

Explore breathwork technique 6!

WEEK 7: EMOTIONAL LIBERATION

Journey into the depths of your being as we embark on a journey of emotional liberation. Unravel the layers of your subconscious, confronting your shadows and embracing your light as you learn to navigate the labyrinth of your emotions. With breath as our guide, we're breaking free from old patterns and stepping into a new era of emotional freedom!

Explore breathwork technique 7!

WEEK 8: UNLEASHING SENSUALITY

Embrace the sacred dance between the breath and sensuality. Explore how breathwork can awaken your connection to a true superpower: your erotic nature. A powerful life force energy that lights up our lives. Your breath is the conduit through which you can explore the boundless depths of sensual awakening.

Explore breathwork technique 8!

WEEK 9: ILLUMINATED ACTIVATION

Illuminate your path to empowerment as we delve into the realms of awareness and awakening. Discover how the breath enhances your consciousness, guiding you through the stages of self-realisation and empowerment. Engage in powerful techniques to shift your state of being, allowing the breath to awaken your inner potential.
Explore breathwork technique 9!

WEEK 10: TRANSCENDING MIND, EMBODYING SPIRIT

Embark on the final leg of our transformative journey as we transcend the limitations of the mind and embody the essence of the Spirit. Experience a profound breathwork journey that transcends the boundaries of the physical realm, allowing you to merge with the divine essence that resides within. A powerful ending leading to new beginnings.

EXTRAS

Gain access to:

Helpful resources
  • Powerful breathwork recordings
  • Weekly live Q&As calls
  • Important resources
  • Spotify playlists
  • Partner discounts
  • Awesome lifestyle tips
Exclusive community

Gain access to a whatsapp community support group and accountability groups!

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Our trusted partners
IGNITION – THE LIFE-ALTERING BREATHWORK COURSE

READY TO TAKE CHARGE AND IGNITE YOUR LIFE?

10 EPIC WEEKS
WEEKLY INTERACTIVE LESSONS ON BREATHWORK
NEXT-LEVEL DAILY BREATHWORK RECORDINGS
WEEKLY LIVE Q&A CALLS
GUIDED TRANSFORMATIONAL BREATHWORK JOURNEY
ACCESS TO AN EXCLUSIVE COMMUNITY
INCREDIBLE RESOURCES AND HANDOUTS
DISCOUNTS WITH OUR WELLNESS PARTNERS
All for the investment of:

£899

payment plans available at checkout
ENROLL NOW
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GOT ANY QUESTIONS?

Love the sound of Ignition, but still have some questions to see if it is right for you? Book a complimentary call with us to discuss if it's the best fit!

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TESTIMONIALS

WHAT OUR CLIENTS HAVE TO SAY

Ultimately, Aimée is a healer. Whether it be through physical, nutritional, spiritual or emotional guidance, she will listen and tailor a programme just for you that focuses on your specific areas in need. With zero judgement and full of compassion, she will inspire and help you reach your best self. Aimée has genuine love, care and so much knowledge for her work – she has completely transformed the way I look, feel and think about health and has been instrumental in my spiritual and mental development. Her monthly events with her team have been transformational and it has been incredible to meet other like-minded individuals. Thank you so much Rise Room!
- Natasha Gertler,
Co founder of Visualogical
The Rise Room has been in integral part of my recovery from a downward spiral and an unhealthy lifestyle. Aimée’s infectious energy and extreme dedication to what she does has allowed me to enjoy so many more aspects of life. I have become more confident in my skin and learnt how to move my body without pain and with correct form. I have built up a wonderful relationship with food and learnt to cook delicious nutritious meals. I have created a home and social environment that supports my goals and have really managed to overcome anxiety and stress via daily breathwork practices and through The Rise Room’s monthly events. I could not be more grateful to The Rise Room for helping me achieve these life changing experiences. Thank you
- Isabella Townsley
Co-Founder of Assiez-Toi
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