FOR YOUR MIND, BODY & SPIRIT

THE RISE ROOM EXPERIENCES

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WHAT TO EXPECT

ARE YOU READY TO TRANSFORM?

Step into a realm where profound shifts and personal breakthroughs are not just aspirations, but tangible realities. Here, we curate awe-inspiring breathwork and sound events that will ignite the flames of transformation within you. These experiences are designed to propel you towards your highest potential. Prepare to embark on an epic voyage. Whether you're seeking to cultivate inner peace, harness your authentic power, or forge deeper connections, our upcoming breathwork experiences will guide you towards the radiant life you've always envisioned.

Are you ready to experience the extraordinary? Browse our events below and claim your place.

Join our weekly classes

Soulful breathwork sessions

Step into a haven of serenity within the vibrant heart of London. Our weekly breathwork class is your oasis of calm, carefully crafted to equip you with invaluable breathwork tools for your daily journey so that you can control your nervous system and emotional wellbeing at any moment. Amidst the dynamic rhythm of city life, let Aimée lead you to the art of deep relaxation. Immerse yourself in a rejuvenating experience that harmonises and balances your mind and body. Join us to embrace a life empowered by the magic of your own breath, and discover a renewed sense of vitality that effortlessly fits into your bustling London lifestyle.

Book in your class below.

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    Saturday, July 13th, 1:00 pm onwards

    A Rise Room Experience
    Rise Room Summer Social:

    July

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    Wednesday July 17th, 7:00 pm - 8:00 pm
    (+ Optional 30 minute Q&A call)

    A Relaxing Breathwork and Live Sound Experience
    SONIC BREATH relax:
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    Saturday July 27th, 12:00 pm - 2:00 pm

    An online Transformational Breathwork & Sound Experience
    SONIC BREATH release
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    Sunday August 11th, 12:00 pm - 2:00 pm

    A Transformational Breathwork & Sound Experience
    SONIC BREATH release:

    August

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    Wednesday August 28th, 7:00 pm - 8:00 pm
    (+ Optional 30 minute Q&A call)

    A Relaxing Breathwork and Live Sound Experience
    SONIC BREATH relax:
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    Sunday September 1st, 12:00 pm - 2:00 pm

    A Transformational Breathwork & Sound Experience
    SONIC BREATH release:

    September

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    Wednesday September 18th, 7:00 pm - 8:00 pm
    (+ Optional 30 minute Q&A call)

    A Relaxing Breathwork and Live Sound Experience
    SONIC BREATH relax:
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    Sunday October 6th, 1:00 pm - 3:00 pm

    A Transformational Breathwork & Sound Experience
    SONIC BREATH release:

    October

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    Wednesday October 16th, 7:00 pm - 8:00 pm
    (+ Optional 30 minute Q&A call)

    A Relaxing Breathwork and Live Sound Experience
    SONIC BREATH relax:
INTRODUCING

OUR SIGNATURE EXPERIENCES

SONIC BREATH RELEASE

A Transformational Breathwork, Sound & Community Experience

The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. And thoughts of self-doubt accumulate like bricks in a wall. The result? Stress, anxiety, and a path toward potential disease.

Our breathwork journeys are no ordinary escapade; they demand your courage and curiosity. Over 90 minutes, we delve deep into the healing of trauma and rewiring of your subconscious. Why? As Heidi Grant has revealed, the subconscious is a powerhouse, capable of holding more data than a NASA Supercomputer. It's what drives the show when we're not aware. Our mission is to liberate your subconscious from its shackles, unleashing your freedom, peace, and joy.

Join us in a transformative experience that invites you to breathe out subconscious trauma and trapped emotions, paving the way for an enriched life. As an optional yet highly recommended addition, our community gathering allows you to connect with other kindred spirits who share your journey toward a more liberated and joyful existence.

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SONIC BREATH RELAX

A Relaxing Breathwork & Live Sound & Community Experience

Embark on a journey to inner serenity and revitalisation with Sonic Breath Relax. This unique experience offers a blend of relaxation breath techniques alongside live curated soundscapes that will gently guide you into a state of total tranquility and inner healing. Through Aimée’s expert guidance and Sabio’s incredible music, you will explore the power of your breath and sound to decompress the nervous system and unlock the doors to inner peace. You will also discover breathwork tools that you can bring with you into your everyday life.

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Heartbeat rhythms:

A Cacao, Breathwork & Sound Ceremony

This experience is a unique one, and you'll be amongst it all. First, The Rise Room team are the students of the central American Mayan lineage (Who are the original finders and keepers of Cacao.) Then, there are the incredible musicians and breathwork facilitators all working in tandem to bring you one of the most transformational experiences out there.

Chocolate, in a ceremonial setting? Surely not? Definitely. Cacao is a sacred medicine of the heart. Ancient Mayan traditions and other indigenous cultures have used it for centuries. It deepens the connection with our spirit and opens our hearts. What's more, it brings with it a raft of positive side effects. It opens the door to emotions and creativity, leading to ecstatic states of bliss and joy.

It's a community medicine. A powerhouse we can tap into. For activation, celebration, and connecting with our ancestors. Cue the deep connections and healings, leaving you feeling invigorated, peaceful, and full of life!

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BREATH IN MOTION:

A Breath & Conscious Movement Experience

Welcome to this experience of Embodied Transformation – a profound event that merges conscious movement and transformative breathwork to ignite your inner essence.

Be prepared to experience a deep connection to your body and a powerful immersion in the graceful flow of gentle movements. As you tune into the present moment, the language of your body will guide you towards a deeper sense of connection and awareness. Following this revitalising and connecting movement practice, we embark on a profound breathwork experience, taking you on an inward journey of release, clarity, and rejuvenation.

Through intentional, conscious breathing, you will tap into the transformative power within, letting go of stagnant energy and embracing newfound vitality and peace. Join us, awaken your body, calm your mind, and unlock the gateway to your highest potential. Let the synergy of movement and breath become the catalyst for your personal transformation and embark on a journey of self-discovery like no other.

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EXPRESSIVE LIBERATION

A Voice Opening & Breathwork Experience

Join us for a mind-bending experience that'll have you singing from the rooftops and breathing out bad vibes like a pro. This is a cosmic jam session for the soul! And not only that, but we've got the maestro of vocal enchantment in the house – none other than Dr. Voice! Hailed as the vocal coach to the stars and a spiritual guru wrapped into one, Dr. Voice will unravel hidden harmonies within you that you never knew existed. He'll guide you through an auditory odyssey that connects you with your authenticity and soul, turning your vocal cords into magic wands of expression.

And that's just the beginning – you will then sink into a powerful and transformational breathwork and sound experience. Dive deep into the uncharted waters of your subconscious, bid farewell to those pesky emotional roadblocks, and resurface feeling freer than a bird on a summer breeze. It's a tune-up for your mind, body, and soul – all in one unforgettable experience.

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Soulful Community gatherings

This is it. We usually run these after some of our experiences above. This is the ultimate place to connect with like-minded individuals and build meaningful connections. Join forces with a tribe of kindred spirits, as you unite in a shared purpose to transcend the ordinary.

Witness the true potential of human connection and leave behind limitations. These are remarkable experiences of camaraderie. Our mission embraces a collective vision of uniting hearts and minds, and creating a profound ripple effect in the world.

BESPOKE CORPORATE WELLNESS

INTRODUCING BESPOKE CORPORATE SERVICES

Want a company of thriving, prospering employees? You’re in the right place. Through our powerful breathwork experiences and 6-12 month programs, we bring revitalisation, enhanced energy and team bonding like never before to your company. Improved energy, or productivity? Reduced stress and enhanced happiness? We’ve got it handled. We’ll help your employees find the tools they need to be at their best. Breathwork. Live music. Nutrition. Psychology. Meditation. Conscious movement. We’ve got you covered.

Our immersive experiences have the remarkable ability to activate specific brain waves, enhance mental clarity, boost energy and supercharge productivity, while also fostering profound connections among team members! It’s time to elevate your company to new heights.

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TESTIMONIALS

WHAT OUR CLIENTS HAVE TO SAY