WELCOME TO 
THE RISE ROOM
WELCOME TO THE RISE ROOM

Optimise every inch of planet you. Take your wellbeing to places untold

We work closely with you to build whole human strength and resilience. We look to anchor you in your true, best self, releasing any and all damaging baggage. Our mission is to ignite radical liberation and to revitalise your life through transformative healing that unleashes boundless joy and unparalleled freedom. Build emotional, mental and physical strength, optimise your health, reduce stress, and sleep better. What's more, feel more joyful and confident.

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It starts with you

With The Rise Room, it gets personal, and it gets emotional, but in the best possible way. 

Waiting is boring. Get involved now...

ONE-ON-ONE
COACHING

We leave no aspect of your wellbeing untouched. From your physical vitality to mental resilience. We explore your emotional balance, nutritional harmony, spiritual alignment, and so much more.

Our expert guidance empowers you to elevate every facet of your life through transformative practices. Experience holistic wellbeing like never before.
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THE LIFE TRANSFORMATION COURSE

Are you ready for a game-changing 10 weeks? This is an in-depth course which will alchemise your life. We'll teach you how to regain your power, find balance, and awaken your vision. We'll also help you take back control of your emotional state, and rediscover the magic in your life.

Wow, do we cover a lot in ten weeks? We achieve this through a combination of breathwork practices, immersive exercises, and theoretical sessions. You'll delve deep into the art of breathwork where you'll learn to harness its immense potential.

TEACHER  TRAINING

Welcome to our awe-inspiring teacher training programs, where we unlock the secrets to becoming a super healer.

Whether you are a coach, a healer or a practitioner that has just started out in the field, or are more advanced, we’ve got you. Check out our intermediate and advanced teacher training courses.
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THE RISE ROOM EXPERIENCES

Breathing, moving, listening, laughing, healing, connecting. Our meticulous experiences, led by our seasoned practitioners have been embraced from the likes of Soho House to Sweaty Betty.

Step into an experience that does it all, built for people just like you. People looking to heal, evolve and meet like-minded individuals. People looking to create clear minds, resilient bodies, and peaceful hearts. Watch out world.
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We've worked with:
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TESTIMONIALS

WHAT OUR CLIENTS HAVE TO SAY

The Rise Room really came in to help me make big, important and sustainable changes to my lifestyle. They have an extremely holistic approach to health from the supplements you take, to the way you eat to your workouts, to how you’re sleeping, to the breathwork exercises you do up until the cleaning products you use in your home!
- Dr. Liliane Momeni,
Specialist in AI and Computer Vision
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
- BORIS
I do not only feel a transformation within my body but also a mental change, and that is because all of Aimée’s classes combine a body and mind connection.
- ALLEGRA VENTURI,
Actress
This was by far by far the most sacred, most profound Cacao ceremony I've ever witnessed, they had Mayan elders who came from across the ocean to facilitate the space. The authenticity, the integrity, the care, the beauty, the love that was poured into that event coupled with the powerful medicine that they were carrying was just heart shattering in a really good way.
- Kamal,
Holistic Masseuse
I have only been a part of your wonderful group since September but you have already truly transformed my life, my way of being and thinking and I am eternally so grateful. You don’t just look at the body but the mind too.
- CECILY WARD,
Reiki Practitioner
‍
Aimee showed me a whole new side to understanding my body listening to my body and connecting to my body and I'm just extremely grateful for the journey that Amy took me on, mostly it's the journey never ends with The Rise Room. The way Aimee teachers is she educates you to feel empowered and to feel like you know what you are doing.
- IMOGEN AARONSON
Since I've discovered The Rise Room I've felt like I've unlocked so much more potential, and continue to elevate and improve my physical and emotional health. By incorporating nutrition and breathwork practices into my routine, Aimee has helped expose me to a number of new ways to continue improving my health.
- ALEX ZAOUI
What I love the most about working with Aimee is how she is able to fuse together the mind-body-spirit connection through exercise, through breathwork, through holding space and creating such a beautiful space for me. It's been so transformative.
- ANOUSHKA LOFTUS,
Founder of The Goddess Space
I have been training with Aimee for the past year, and what she's done with the Rise room is absolutely amazing. Her combination of breathwork, meditation practices, training and nutrition has hugely impacted my life in ways that I can't even explain or describe.
- NEVITA TULSIANI,
Vedic Voice Sound Healer
Ultimately, Aimée is a healer. Whether it be through physical, nutritional, spiritual or emotional guidance, she will listen and tailor a programme just for you that focuses on your specific areas in need. With zero judgement and full of compassion, she will inspire and help you reach your best self. Aimée has genuine love, care and so much knowledge for her work – she has completely transformed the way I look, feel and think about health and has been instrumental in my spiritual and mental development. Her monthly events with her team have been transformational and it has been incredible to meet other like-minded individuals. Thank you so much Rise Room!
- Natasha Gertler,
‍Co founder of Visualogical
The Rise Room has been in integral part of my recovery from a downward spiral and an unhealthy lifestyle. Aimée’s infectious energy and extreme dedication to what she does has allowed me to enjoy so many more aspects of life. I have become more confident in my skin and learnt how to move my body without pain and with correct form. I have built up a wonderful relationship with food and learnt to cook delicious nutritious meals. I have created a home and social environment that supports my goals and have really managed to overcome anxiety and stress via daily breathwork practices and through The Rise Room’s monthly events. I could not be more grateful to The Rise Room for helping me achieve these life changing experiences. Thank you
- Isabella Townsley
Co-Founder of Assiez-Toi
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LET’s CONNECT

JOIN THE RISE ROOM COMMUNITY

Breathing, moving, listening, laughing, healing, connecting. We do it all. We started The Rise Room experiences to create a space for people like you. Be a part of our epic community below:

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