Transformational breathwork is a powerful and profound practice that involves conscious and intentional breathing techniques to initiate deep personal transformation. It is an experiential process that goes beyond simple respiration, aiming to unlock emotional, physical, and energetic blockages within the body. Through focused and rhythmic breathing patterns, individuals can access altered states of consciousness, allowing them to explore the subconscious mind (which runs 95% of all decisions we make) and release stored tensions and traumas. This practice promotes self-awareness, healing, and personal growth by clearing stagnant energy, and activating the body's natural healing mechanisms. Transformational breathwork offers a gateway to self-discovery, expanded consciousness, and a greater sense of wholeness, enabling individuals to tap into their fullest potential and create positive shifts in various aspects of their lives and have more impact in the world.

In a transformational breathwork & sound session, you will engage in a guided session led by our master facilitators in a safe and supportive environment. You can expect to be lying down on a yoga matt, covered by a blanket and be guided to breathe deeply and rhythmically to incredible soundscapes. Carefully curated music and sounds are played to awaken the subconscious and ignite deep transformation within your being. As you journey through the session, you will likely experience a range of sensations, emotions, and insights. Our facilitators will be there to provide guidance, support, and reassurance throughout the process. Following the session, there will be an integration circle, allowing you to process and assimilate your experience with the group.

This experience is for female entrepreneurs and business leaders who are looking to become the best leaders they can be. It is for those that wish to free themselves from trapped emotions and repetitive patterns that keep them stuck and want to experience more joy, clarity, freedom and peace in their life. Expect to also connect with other like-minded women in our global sisterhood.

- Empowering connection to your purpose
- Unparalleled emotional freedom and clarity
- Greater alignment with your authentic self
- Stress reduction and improved health
- Becoming an inspirational leader
- Peace, joy, and bliss
- Release from fear and control
- Expanded awareness
- Deep transformation
- Heightened intuition

- Avoid food for 2 hours before the session
- Wear very comfortable clothing
- Avoid stimulants for 24h prior to the event:caffeine, alcohol, drugs
- Bring a notebook for integration

You will always be guided by The Rise Room specialist team.

We do not offer any refunds on event tickets.

If you tick any of the following boxes and are unsure if you should enroll in this experience, please reach out:

- Pregnancy
- Epilepsy
- Bipolar disorder
- Schizophrenia
- Very high or low blood pressure
- Severe Asthma or other respiratory issues
- Cardiovascular issues
- Recent Surgeries or Physical Injuries
- Glaucoma or Detached Retina
- Osteoporosis