Beyond Limits is the ultimate breathwork experience for individuals who want to break free from limitations and tap into more potential.

Most individuals are operating under some level of mental and nervous system load - stress that no weekend off, or holiday entirely resolves.

It accumulates. And it caps life at every level: health, work, relationships. It shows up as sleep issues, procrastination, overwhelm, foggy brain, low energy.

Beyond Limits works directly with the nervous system through advanced breathwork techniques to discharge that accumulated stress, break free from limitations and and expand consciousness.

Attendees don't just feel calmer. They think more clearly. Feel more at peace and experience more joy.

They leave with powerful tools they can use to reconnect and amplify energy everyday...and fast.
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The session opens with a briefing on the body, breath and nervous system and a powerful breathing technique that participants can use in their day to day lives will be shared, one that trains the nervous system to handle stress with ease and recover well.

From there, participants enter a deep, rhythmic breathing sequence accompanied by carefully curated sound and music - focused on releasing physical tension, stored emotions and mental load.

What unfolds is different for everyone - mental spaciousness, expanded consciousness, physical release, emotional clarity or simply the first genuine quiet many individuals have felt in years.

Most attendees describe the weeks that follow as among the most present, connected and clear-headed of their year.
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Individuals who:
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- Want to tap into more of their potential
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- Have a busy mind and can't seem to fully switch off
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- Are ready to break free from limitations holding them back
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- Care about showing up well - at work, at home and in relationships

- Are ready to reconnect to themselves at a deep level
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No prior breathwork experience is required.
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- Amplified sense of peace, joy and clarity
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- Clarity of mind, sharper focus and presence
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- Improved resilience and stress regulation

- Greater capacity to peacefully feel ones emotions

- A deeper connection to ones self and purpose

- Expanded consciousness and awareness
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- Avoid food for 2 hours before the session
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- Avoid stimulants for 24h prior to the event: caffeine, alcohol, drugs
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- Wear very comfortable clothing
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- Bring a water bottle

- We recommend not planning anything for the rest of the day/ night and seeing how you feel

You will always be guided by The Rise Room specialist team.

We do not offer any refunds on event tickets.

Transformational breathwork is generally safe for most people. However, this experience may not be suitable if you have any of the following conditions, unless you have received medical clearance:

- Pregnancy
- Epilepsy or a history of seizures
- Bipolar disorder or schizophrenia
- Uncontrolled high or very low blood pressure
- Significant respiratory conditions
- Serious cardiovascular conditions
- Recent severe surgeries or major physical injuries
- Glaucoma or detached retina
- Osteoporosis

If you are unsure whether this experience is appropriate for you, please consult your healthcare provider or contact us prior to attending.Your safety and wellbeing are our priority.