Transformational breathwork is a powerful and profound practice that involves conscious and intentional breathing techniques to initiate deep personal transformation. It is an experiential process that goes beyond simple respiration, aiming to unlock emotional, physical, and energetic blockages within the body. Through focused and rhythmic breathing patterns, individuals can access altered states of consciousness, allowing them to explore their inner realms and release stored tensions and traumas. This practice promotes self-awareness, healing, and personal growth by oxygenating the body, clearing stagnant energy, and activating the body's natural healing mechanisms. Transformational breathwork offers a gateway to self-discovery, expanded consciousness, and a greater sense of wholeness, enabling individuals to tap into their fullest potential and create positive shifts in various aspects of their lives.

In an online transformational breathwork & sound session, you will engage in a guided session led by our founder and master breathworker, Aimée. You will be guided to breathe deeply and rhythmically to incredible soundscapes. Carefully curated music and sounds are played to awaken the subconscious, release suppressed emotions and ignite deep transformation within your being. As you journey through the session, you will likely experience a range of sensations, emotions, and insights. Following the session, there is an integration circle, allowing you to process and assimilate your experience.

This experience is for you if you are looking to free yourself from trapped emotions, traumas and repetitive patterns and if you wish to find more joy, freedom, authenticity and peace in your life! It is also for you if you wish to connect with other like-minded individuals and join our incredible community!

- Empowering connection to one’s Self and purpose
- Profound connection to others and the natural world
- Unparalleled emotional freedom
- Greater alignment with your authentic self
- Abundant peace, joy, and bliss
- Release from fear and control
- Healing and integration
- Expanded awareness
- Deep transformation
- Crystal-clear clarity of mind
- Stress reduction
- Improved health
- Heightened intuition

- Do not eat for 2h before the session
- Wear comfortable clothing
- Bring a notebook for integration
- Avoid stimulants for 24h prior to the event: caffeine, alcohol, drugs

You will always be guided by The Rise Room specialists but on occasion we host very special guests.

We do not offer any refunds on event tickets.